7 days agoSam's blogMore Than Just a Game: How Sports Can Improve Your MoodParticipation in sport and physical activity is something I feel is as good a prescription as any to improve health outcomes. The most...
Aug 16Sam's blogEnrych Team Triumphs at Garendon GallopOn August 4th, Enrych's dedicated team conquered the scenic Garendon Gallop in Loughborough. More than just a race, the event was a...
Jun 11Sam's blogBe Kind this Loneliness Awareness Week!Did you know that simple acts of kindness can significantly reduce feelings of loneliness? Calling someone who lives alone to provide...
May 13Sam's blogDoes your pet impact your mental health?Welcome to today’s blog, where we will explore the profound connection between movement and mental health, especially in light of Mental...
May 2Sam's blogSunak proposes changes to the welfare system but what does this mean for the future of disability employment?The UK’s most vulnerable individuals require assistance, yet they encounter obstacles in accessing necessary financial support through...