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Did you know that simple acts of kindness can significantly reduce feelings of loneliness? Calling someone who lives alone to provide...

Welcome to today’s blog, where we will explore the profound connection between movement and mental health, especially in light of Mental...

The UK’s most vulnerable individuals require assistance, yet they encounter obstacles in accessing necessary financial support through...

What does your colour palette look like? What do different colours mean to you? Which shows up the most? For me, I have the passion and...

Introduction to the research study On March 4th, the University of Warwick released a research project for people to get involved in....

When it comes to creating a framework to support autistic people in employment, making it person-centred is the key to this being...

The English language can be a minefield at times. There are so many words upon which you can stumble. The number of words that belong to...

I’m sure I’m not the only one who finds Monday, the hardest day to get out of bed. It’s that first-day-of-the-week challenge in setting...

Emma Watson, David Attenborough, Bill Gates. Three very different people, who all have one particular thing in common. Introversion. This...

As we wind down towards the new year, Enrych is moving to new premises. This marks an exciting new chapter in our journey as an...